Nutrition

American Heart Association

Description:

Organization committed to promoting cardiovascular health. Website includes many resources for heart and stroke prevention and recovery.


American Institute for Cancer Research

Description:

Cancer charity that fosters research on diet and cancer prevention. Website offers a wealth of information on healthy eating, including a large collection of recipes.


Dietary Guidelines for Americans

Source: U.S. Department of Health and Human Services

Description:

Published and updated every five years, the Guidelines provide authoritative advice about how good dietary habits can promote health and reduce risk for major chronic diseases.


Dietary Supplements Labels Database

Source: U.S. National Library of Medicine

Description:

Information about ingredients in more than two thousand selected brands of dietary supplements.


Factsheet: Dietary Supplements--More Is Not Always Better

Source: National Institute on Aging

Description:

Information on vitamins, herbs, energy drinks and other over the counter supplements. Many are of little or no benefit, and may even be dangerous for older adults.


Food Stamp Special Rules for the Elderly or Disabled

Source: U.S. Department of Agriculture

Description:

Most food stamp rules apply to all households, but there are a few special rules for households that contain an elderly or disabled member.


Healthy Dining Finder

Source: National Restaurant Association

Description:

Site offers nutritional information for a wide range of restaurants--from fast food to fine dining, from one-unit independents to large chains, representing dozens of types of cuisines.


Heart Healthy Home Cooking African American Style

Source: National Heart Blood and Lung Institute

Description:

Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke.


High Cholesterol: Understanding Your Risks

Source: Centers for Disease Control and Prevention (CDC)

Description:

Consumer information about controlling cholesterol; includes latest updates and fact sheets.


MyPyramid.gov

Source: U.S. Department of Agriculture

Description:

MyPyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help consumers choose a healthier diet.


Nutrition for Seniors

Source: U.S. National Library of Medicine

Description:

Large collection of links and resources from MedLine Plus.


Nutrition.gov

Source: U.S. Government

Description:

Links and resources, including nutrition information and Federal Nutritional Assistance Programs.


The New American Plate

Source: American Institute for Cancer Research

Description:

Online tool for improving nutrition


Young at Heart: Tips for Older Adults

Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

Description:

Online guide for healthy eating and safe physical activity for seniors.